Build Your Bowl
Whether you’re trying to lose a little weight, a lot of weight or achieve fitness success, here’s how resistance training can get you there!
Filling your cup with water is just as important as building your bowl with whole foods. But how much water should you drink every day?
Combining two classic soul food staples and a rainbow of fresh layers, this black-eyed peas salad is bursting with flavor and nutrients.
Have you ever had roasted chickpeas? If not, you’re in for a real treat! Here at That Salad Lady, chickpeas in general are one of our favorite salad toppers. Besides the crunch of happiness they bring to the bowl, chickpeas themselves are loaded with health-promoting vitamins, minerals and fiber, well-balanced in good […]
Among nature’s most perfect foods, fruits are a quick, easy and healthy way to upgrade your salad bowl. Here are five top choices!
Layered with corned beef, Swiss and loads of fresh veggies, our Reuben Salad recipe boasts all the savory goodness of the classic sandwich.
Hi! I’m Nina, otherwise known as “That Salad Lady.” I look forward to sharing my salad obsession with you in order to help you build more layers of lifelong wellness.
