Build Your Bowl
Following a ketogenic diet can turn your body into a fat burning machine! But it’s not for everyone. Here’s what you should know before going keto.
I started eating one meal a day back in 2012. It wasn’t for dieting purposes. It was a lifestyle choice. Little did I know that eating one meal a day would become the latest diet craze.
Hi! I’m Nina, otherwise known as “That Salad Lady.” I look forward to sharing my salad obsession with you in order to help you build more layers of lifelong wellness.
As more people try to lose the #Quarantine15, I've been getting a lot of questions about "going keto" – that is, starting a #ketogenicdiet. #ThatSaladLady weighs in on everything you need to know before going #keto 🥗 #WellnessWednesday #WeighLossWednesday https://thatsaladlady.com/blog/diet-and-weight-loss/should-you-try-a-ketogenic-diet/
#TastyTuesday: Hard-boiled #eggs can bring unique flavor, texture and nutrition to any salad bowl #recipe. Here are all the steps you'll need to take to make the perfect hard-boiled eggs for salads and even snacking 🥚 #BuildYourBowl #NationalSaladMonth https://thatsaladlady.com/recipes/salad-toppings/simply-perfect-hard-boiled-eggs-recipe/
It’s just something about #Monday #workouts that make the rest of the week fall into place 😌 #mondaythoughts #buildyourbowl #wellbeing
